Saturday 28 September 2013

A Dumbass' Guide to Happiness


Happiness is NOT other people. 
Every man is an island, every woman too. Mostly because other people are REALLY annoying!! They never do what you want them to, when you want them to do it. They hardly ever mean what they say or say what they mean. And most frustrating of all - they change their minds all the time - sometimes in all the time it takes to drink a venti caramel latte.

Even people you love are irritating. Most of the time I want to decapitate my own mother, in an overly ostentatious ceremony presided over by six bald eunuchs in white robes and kohl lined eyes, just to shut her the hell up!! And I really love my mother; she's life and breath to me. My sister, the person I love most in the whole, entire world, without whom my life would be meaningless, is SUPER annoying too. She hardly ever just admits that I am right - ABOUT EVERYTHING. Has the audacity to have different opinions about stuff even though she knows I AM ALWAYS RIGHT!!  Gives really stupid romantic advice, I mean really stupid; and is generally a cantankerous shrew, who is always insane beautiful, making me look like an over-ample assed specimen of 'bovinity' next to her, especially in photos. *Sigh* It's a hard life. 

Other people do not make us happy, they make us miserable. The more you care about someone, the more likely they are to make you freaking hate your life. To hurt you, sometimes out of carelessness or ignorance, sometimes deliberately but most times for no comprehensible reason at all! Regardless you're still the one getting sucker-punched in the face. HARD. Thus, every man - and woman -  should be an island, afloat in a sea of self-reliance, or else be ready to have your face smashed in. Me? I'm beginning to resemble Stallone as Rocky in the climax of the original movie, after he's gone 12 rounds with the big scary Russian dude, and is about to be beaten to a big, bruised, Italian pulp!! Adrrriiiiaaannn!!!!  

No, other people definitely do not make us happy - that's a myth, they just make us miserable in varying degrees. Therefore, dear Dumbass, do not put all your happy eggs in anyone else's basket. They WILL make an omelet out of them and make you watch as they lightly sprinkle pink Himalayan salt over it and then scoff it down as you weep in despair. 

Happiness is not a state of constant being, it's moments, no one is ever constantly happy. Well apart from kids TV presenters, but lets not talk about Rolf Harris *shudder shudder*. All we ever are, at best, is mostly happy. Sometimes the stupidest things make us happy; walking bare foot in Hyde Park over slightly damp grass, a bumble bee buzzing around in a lilac flowered bush, Harrods all lit up in a London twilight, laughing hysterically over a letter addressed to some guy with a funny name, carrying a giant pizza box up a set of impossibly narrow stairs, smelling a jack fruit, sharing a bench in a green surrounded by urban decay, all things that made me happy in the moment, but now make me sad, because like the moment in which they happened, they too were fleeting. 

How does the average dumbass remain happy then? 
By doing the things that make you happy as often as you can, indeed, all the time if you can. Maybe that is the secret to happiness.

They say - whoever "they" may be - the sages of our time, Dr. Phil, Ophra, Phillip Schofield on 'This Morning', the Loose Women - that being content with yourself makes you happy, well check that. I think I'm freaking awesome. Really. Job satisfaction makes one happy apparently, well I love my job, and more importantly, I enjoy and love working with the people I work with, so check, check that. Having friends and family who care about you is supposed to make you happy, mostly a big check for that. So am I happy then? 

Mostly I think I'm just bruised in the face. 
But the problem with islands is, they're pretty lonely places. 

5 comments:

  1. I like this post as I think there's a lot of truth in it. Like many things in life, happiness and sadness are not dichotomous, rather I view them as on a sliding scale. I think your advice of "doing the things that make you happy as often as you can" is sage, as I think we all have far greater control over our own happiness than we necessarily realise. Personally, I think being miserable is easy but being happy is hard. Generally, I think human nature tends towards the more miserable end of that sliding scale, so to maintain happiness takes effort. NB I am talking about everyday happiness/sadness, actual depression is a whole other story.

    The relationship point is an interesting one, as I remember saying when I was falling in love with my boyfriend that the scariest part was surrendering part of my control over my own happiness. As you say, to allow someone to make you happy, to have that control/influence over your positive emotions, you also give them the power to hurt you.

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    1. You're absolutely right, it's scary and horrible.

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  2. The best analogy I have ever heard is that the human's wellbeing is like a bucket of water. The stresses of life punch little holes in your bucket so that the water is dripping out, and what is needed is to put more water in the bucket to keep it level. Each stolen little moment of happiness is another drop being added to your water. These little snapshots of joy are vital to one's happiness, however small they are!!

    Happiness can only be provided by yourself, and no one else can balance you although they can provide those positive little additions of water.

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  3. Pia.

    I give great romantic advice.

    Also the symbols on the DNA strands of the gaming t-shirt...they're Playstation buttons.

    Took a while to click. Text me your email address.

    Your fellow INFJ and movie/gaming sidekick. Yes it's me.

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  4. You really are an Ollo!! THAT was the whole point of the t-shirt duffus!!! Great... Hmmm confusing at best!!!

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